{"id":271,"date":"2021-06-02T00:48:13","date_gmt":"2021-06-02T00:48:13","guid":{"rendered":"https:\/\/www.connectiondentistryraleigh.com\/blog\/?p=271"},"modified":"2021-07-02T00:52:22","modified_gmt":"2021-07-02T00:52:22","slug":"healthy-summer-sun","status":"publish","type":"post","link":"https:\/\/www.connectiondentistryraleigh.com\/blog\/healthy-summer-sun\/","title":{"rendered":"Can the Summer Sun Help to Boost Your Oral Health?"},"content":{"rendered":"\n
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As the days get longer and hotter, it\u2019s a sign that summer is on its way. While everyone loves the bright-sunny days and the festivities that are associated with them, exposure to the sun offers health benefits as well. As it pertains to your oral health, getting adequate sunlight helps to maintain strong gums<\/a>. As you continue reading, learn about an oral health threat that millions of Americans are facing, and how getting some summer sun can help!<\/p>\n\n\n\n\n\n\n\n

The Growing Threat of Gum Disease<\/h2>\n\n\n\n

Nearly two-thirds of adult Americans suffer from some form of gum disease. The condition starts out as gingivitis, which is the inflammation of the soft tissue. Some of the usual warning signs are gum bleeding, puffiness and tenderness when brushing. It\u2019s important to identify and treat the condition at this stage, while any damage is still reversible.<\/p>\n\n\n\n

If ignored, gingivitis eventually morphs into gum disease, which can lead to permanent damage to the connective bones and tissue that hold the teeth in place. Unaddressed, it can lead to tooth loss and infection in other parts of the body.<\/p>\n\n\n\n

How the Sun Can be of Help<\/h2>\n\n\n\n

Practicing excellent dental hygiene (brushing and flossing at least two times a day) is one of the keys to preventing gum disease, but there is yet more you can do. Getting adequate sunlight triggers your body\u2019s natural production of vitamin D.<\/p>\n\n\n\n

Here are some of its benefits:<\/p>\n\n\n\n